
SSILD - Sense- Induced Lucid Dream - A technique where you use awareness of your various senses as you cycle through them while falling asleep.įalse Awakening - False Awakening is in essence just dreaming that you woke up, only to usually immediately after either actually wake or have another dream of waking up from the previous dreams. Not for the squeamish.įILD - Finger- Induced Lucid Dream - A technique using subtle finger movements as you fall asleep. WILD - Wake- Induced Lucid Dream - A technique in which you maintain consciousness while your body falls asleep. MILD - Mnemonically Induced Lucid Dream - In short, MILD is telling yourself as you are in bed ready to sleep that you are going to become lucid when you dream, then visualizing yourself in a dream becoming lucid. Use that time to read about lucid dreaming or plan your dreams, and make your intention solid. WBTB- Wake Back To Bed - Waking up for 20-30 minutes, then going back to bed increases the chances of lucid dreaming. RC - Reality Check - A test to establish whether you are in a dream or waking life, actively done during the day in hopes that the habit will continue within dreams.ĭC - Dream Character - Any personality you encounter other than yourself.well, occasionally it can also be yourself. LD - Lucid Dreaming - Being aware that you are dreaming while in a dream. "A Course in Lucid Dreaming" is the most thorough lucid dream training tutorial with lots of charts for you to keep track of your progress.

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